Booking a free telephone consultation is easy!

Most people find it helpful to have a chat over the phone before deciding to book a therapy session. This is free and there’s no obligation. It’s a good chance for you to ask questions and sometimes I can give advice about other treatment options if you feel that Cognitive Behaviour Therapy is not for you at this time.

I personally handle all enquiries myself, so you can be assured that no one else has access to any of your information when you get in touch.

To book a free consultation simply email your number and a convenient time to call and that’s it.


Feel free to make enquiries by phone or email anytime. I usually respond to all messages within 24 hours.



During the day my phone is likely to go to voicemail. If you leave a message I’ll get back to you as soon as possible.

Phone: 07484713135